Morning! I have a bit of a headache today, only a mild one though. I came off a bike the other day (embarrasingly my 8 year old daughter's) and suffered a grazed elbow, knee and a fairly hard bang to the head. Yesterday I felt slightly sick and so tired I wanted to stop and rest, but it was one of those judgement call times. I knew if I kept going I'd be ok, but at what point do we decide to just stop and look after ourselves? I decided to lie down and take it easy, something I almost never do, and while I lay there I felt a mixture of emotions from boredom to relaxation to restlessness, to wanting to go on my mobile phone to see what was happening 'out there' and then back to peaceful relaxation again. Whilst lying down I knew that at any moment I could choose to get up and get going again, but somewhere deep down I felt that staying still was the right thing to do.
Now I believe in the Law of Attraction, so whilst lying there feeling wiped out I wondered why I'd attracted this blow to the head to me. I realised after a while that I'd been crying out for a break and by bringing a possible, if very mild, brain injury to myself it forced me to stop and take that break. In recognising this I also realised that an easier way would be to take regular breaks and relax more so that I don't have to do it the painful way!
So what am I going to do differently? I talk about meditation, now I'm actually going to do it. I'm going to schedule it in for ten minutes every day for the next week. I'll let you know how I get on!
Your turn: if you'd had an accident this week what do you think it would be highlighting for you? What can you do differently now so that you don't have to create illness or accidents?
With love, Lisa xx
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